The Mind and Its Power Over Us

  The Mind and Its Power Over Us

With the election right around the corner I think many Americans have a level of fear for what is to come. The mind has a funny way of taking over our emotion. By quieting the busy mind messages become clearer and as a result we are calmer and see things for what they really are.

The Mind and Its Power:

Have you ever given much thought to how your mind runs your life? The sages were all very familiar with the power of the mind. Negative mind, positive mind and conscious mind all play a part in how we experience life.

Negative mind is one that lives in fear and what if's. When we live in negative mind we are not living through the soul but rather hiding in the cluttered mind. One tends to repeat patterns in life and then wonder why circumstances do not change. It is easier to stay in a static state rather than move into a conscious mind. Living in a conscious state of mind sees opportunity as a blessing and not a threat. This is something our candidates and the public alike should bear in mind. History tends to repeat itself when we live in fear and the result of a negative mind.

Positive mind is all about finding opportunities and acting upon them. A balanced positive mind is enthusiastic, optimistic and constructive. This is a mind-set we as a nation should move towards to grow and rebuild this great country.

Sometimes, however, a good thing can get out of alignment and when that happens to positive mind there is an over confidence and a forcing nature to get what you want in an over expansive way.  This can be  dangerous and only lead to problems. Obviously on a grand scale this can be very problematic.

A neutral mind is somewhere in between. It deliberates the information from positive and negative mind and makes a conscious decision. The neutral mind sees things for what they really are. In order to move towards neutral mind one should meditate. Through meditation practice one moves towards a neutral mind. This helps you personally open up to your soul and this is a way to change your life and the nation at large. It is then we may all live fully and as one.

Enjoy Your Day!

Mary Jane Kasliner, Feng Shui Master & Yogi

www.fengshuiyoganj.com
 

Second Half 2012 Dragon Influence

Feng Shui             Yoga Second Half 2012 Dragon Influence Greetings! This week BSA would like to discuss the second half of 2012 influence of the Dragon. The year of the Dragon forecast was discussed back in February. I thought it was a good time to review the important points of the Dragon influence for the remainder of this year to help keep us all on track. , Dragon Influence for 2nd Half of 2012 Empty Branch - Dragon: The second half of this year takes on the energy of the Dragon. Below is an overall assessment of the Dragon influence for the public. The Dragon energy contains a few dynamics. First, it resides on the celestial clock between 7 - 9 am governing wealth accumulation. Its position of southeast coupled with the water heavenly stem of 2012, and hidden Dragon stems of wood and water, point towards wealth. This is attainable as the hidden stems provide root or an anchor for this energy.So if there are any projects or business dealings you are still waiting on they should come to fruition during the Dragon's time. Secondly, Dragon is the 5th sign of the lunar cycle with a fixed element of yang earth in stage 9 storage of qi energy. This is noted by wet climate and that we shall see in 2012. We all should be prudent around water this year as there is a tendency of wet weather conditions. Albeit the earth will do its best to contain this water as it refills its water tables, but it will cause saturation and destabilization.Be prepared for heavy water saturation coming our way. Third, the Dragon archetypal energy, if balanced, will exude an enthusiastic, creative, confident, noble, pioneering and magnanimous qualities. We will witness this only if there is balance of mind, body and spirit and a move out of our limited ego. If not, we will discover the Dragon's unfortunate characteristics of arrogance, egoism, overbearing and dogmatic approach to things. This can occur in families, local communities or in the world at large. Collectively there are still plenty of resources available this year that can bring about prosperity. There is a powerful wood source for the 2012 chart that suggests potential for friendly assistance so we (individually and as a nation) can reach our potential. However, there will also be underlying stress and pressure felt by many that is attributed to a growing dependence on government. Because of this, leaders will feel as though they alone are the main influencing factor in the world and this is dangerous. The karmic lesson for us all is to become more independent and let government know we have a voice; "We the people." As a nation and personally we must manage our finances otherwise we will lose our independence even more so and feed the current downward spiral. Because of this, there will be an agressive nature to force things to happen even if the timing isn't right. As a result, it will cause great tension among people and nations. This is coming from the core of man himself and exacerbated by a 6 combination occurrence in the 2012 birth chart that points to aggressive power. The public will feel this tension and therfore it is better to allow things to unfold in due time. There will be much arguing in families this year and this stems from business/finances. Again, the key is for balance and to let go of ego driven limitations. The lesson here for all is to slow down, smell the roses, experience life and discover true self through meditation practice. The urge to travel still remains as the heavenly trigram Qian takes center position. This travel will involve for many to visit places that have spiritual energy especially since the star of enlightenment sits to the higher wisdom portent. Just keep in mind that all should take caution traveling towards the southeast or the northwest as difficulties may arise. The Dragon energy also awakens the areas of the pelvic, hips,  and thigh muscles making these areas more prone to injury. Take note of this in exercise routines. The later part of 2012 offers options. The best approach will be to progress as an honest nation with honest citizens who will listen to their neighbors. If we do this we will gain respect globally. This is a transformative year that can lead us to an evolutionary leap of consciousness. Let the inner philosopher emerge! Personal Impact: Every person has a unique fingerprint according to their time of birth and location. From that data I can devise a 4 Pillars birth chart and assess personal energetic trends over a lifetime. It is these trends that are impacted by the new year pillars that are cyclic representing generalized energy for the masses. For more information or questions on devising your own 4 pillars chart and comparison cyclic pillars email: consult@fengshuiyoganj.com or call 732-695-2575. BSA Blogs Check out the latest blogs from Mary Jane on all sorts of topics. Inspired Living From The Sages BSA Yoga Blog BSA Feng Shui Blog Subscribe to BSA News (RSS) Books & CD's The Feng Shui Connection To A Healthy Live Get your E-Book today! Feng Shui Designs in a Flash CD Order Here! EMF Beads & Pendants Protect, cleanse, and enhance your energy! In this electronic age, it is important to protect yourself. Click here to check out our supply of pendants, resonators, and various beads and tabs. The Teaching Tortoise School of Feng Shui This school offers a highly effective certification program. The focus on Traditional or Classical form Feng Shui gives our graduates an important edge in the marketplace. Learn more about the school! www.njfengshuitraining.com   Home Study Feng Shui               Order Yours Today! Feng Shui & Yoga Events: fengshuiyoganj.com/cal.htm Teaching Tortoise School of Feng Shui Professional Feng Shui Education Program Jersey Shore Classes Begin Again September 23rd 2012 10-5pm 1 Wilhelm Square Ocean, NJ 07712 Class Fee $175 One time registration fee for program: $175 - Registration due by 9/9/12 Call: 732-695-2575 to reserve your spot. See below for school links. Learning feng shui on a professional level is a perfect way to help yourself and others live prosperously. The Teaching Tortoise School of Feng Shui offers certifications in classical feng shui. School director, Mary Jane Kasliner is a feng shui master who trained at the New York School of Feng Shui learning advance Flying Star and 4 Pillars techniques. Her studies also include certifications from the Feng Shui Institute in London. To read Mary Jane's full bio visit: http://www.fengshuiyoganj.com./index.php/about-mary-jane To View Feng Shui Program Curriculum: http://www.fengshuiyoganj.com./index.php/feng-shui-school/curriculum To View CD Training Modules: http://www.fengshuiyoganj.com./index.php/school-store Flex Scheduling & Payment Plan: The Teaching Tortoise School of Feng Shui offers flex scheduling for classes to accomodate students in training. Students may pay as they go making payments simple and affordable. Call 732-695-2575 or email Mary Jane to register for fall classes: consult@fengshuiyoganj.com. Ongoing Yoga Series Vinyasa Yoga Classes: Monday's: 7-8:30pm Thompson Park - Lincroft NJ Call: 732- 542-1642 to register Next  series begins on September 10th Private and semi-private yoga practice is also available with Mary Jane. Call: 732-695-2575     Mary Jane Kasliner is a Feng Shui Master in Compass School Methods. She studied at elite feng shui schools, is an expert dowser, and nationally certified in hatha yoga.   Mary Jane is the President of Body Space Alignment and Director of the Teaching Tortoise School of Feng Shui - a Gold level member school with the International Feng Shui Guild . Mary Jane is a Red Ribbon Professional with the guild, member of the International Feng Shui Network and registered with Yoga Alliance - ERYT-200.                 Namaste, Mary Jane Kasliner, AAS, BS, ACFSI, CP, E-RYT-200

Anti-aging Effects of Yoga

Feng Shui             Yoga Anti-aging Effects of Yoga Greetings! This week BSA discusses the Anti-aging Effects of Yoga. There are many benefits to practicing yoga with one of the biggest being improved health. , The Anti-aging Benefits of Yoga It's never too late to start a yoga practice. Even just three days a week of practicing yoga is enough to see dramatic effects on your overall health. In addition, your musculoskeletal system will function much better leaving you feeling years younger. Yoga Benefits on the Body Medical research has shown that practicing yoga can have a positive impact on the mind and body. Here are just a few things that yoga can improve: Reduces low back pain Improves balance Straightens posture (as we age excessive hunching occurs) Improves muscle strength and reverses muscle loss that occurs with age Improves arthritis Glucose levels decrease Improves menopausal symptoms Decreases anxiety and depression Increases flexibility Types of Yoga There are many different styles of yoga to choose from and the key is to find the style that works for you. Finding a good instructor is also important as they are the ones who are determining what you are learning in a class. Knowing your limitations and honoring them is also very important when practicing yoga. This is a practice that is all about YOU. It doesn't mater what the next yogi is doing on their mat. The yogic journey is all about self discovery and part of that is knowing your limitations. Closer Look at Stress Reduction Yoga is so helpful for handling stress because it provides the space and opportunity for people to become more connected with their bodies. Stress can often occur when people get too caught up in their minds and lose the ability to connect with themselves, others and the world. In yoga we let go of all that stuff at the doorway and begin to connect to self through the breath. This is a powerful way to integrate the body with spirit and let go of the chatter that only boggs down the mind. Yoga Lifestyle A complete yoga lifestyle incorporates 12 basic habits that correspond to many of its benefits. These habits include maintaining a positive atitude, staying in touch with nature, taking steps to remove stress from your life, choosing an occupation that you enjoy, getting enough quality sleep and exercise, following a healthy diet and to perform periodic detoxification to remove chemicals and toxins from your body. When you practice yoga the physical and mental benefits are very rewarding. It will lead to personal growth and healthy living that can completely change your life inside and out.  BSA Blogs Check out the latest blogs from Mary Jane on all sorts of topics. Inspired Living From The Sages BSA Yoga Blog BSA Feng Shui Blog Subscribe to BSA News (RSS) Books & CD's The Feng Shui Connection To A Healthy Live Get your E-Book today! Feng Shui Designs in a Flash CD Order Here! EMF Beads & Pendants Protect, cleanse, and enhance your energy! In this electronic age, it is important to protect yourself. Click here to check out our supply of pendants, resonators, and various beads and tabs. The Teaching Tortoise School of Feng Shui This school offers a highly effective certification program. The focus on Traditional or Classical form Feng Shui gives our graduates an important edge in the marketplace. Learn more about the school! www.njfengshuitraining.com   Home Study Feng Shui               Order Yours Today! Feng Shui & Yoga Events: fengshuiyoganj.com/cal.htm Teaching Tortoise School of Feng Shui Professional Feng Shui Education Program Jersey Shore Classes Begin Again September 23rd 2012 10-5pm 1 Wilhelm Square Ocean, NJ 07712 Class Fee $175 One time registration fee for program: $175 Call: 732-695-2575 to reserve your spot. See below for school links. Learning feng shui on a professional level is a perfect way to help yourself and others live prosperously. The Teaching Tortoise School of Feng Shui offers certifications in classical feng shui. School director, Mary Jane Kasliner is a feng shui master who trained at the New York School of Feng Shui learning advance Flying Star and 4 Pillars techniques. Her studies also include certifications from the Feng Shui Institute in London. To read Mary Jane's full bio visit: http://www.fengshuiyoganj.com./index.php/about-mary-jane To View Feng Shui Program Curriculum: http://www.fengshuiyoganj.com./index.php/feng-shui-school/curriculum To View CD Training Modules: http://www.fengshuiyoganj.com./index.php/school-store Flex Scheduling & Payment Plan: The Teaching Tortoise School of Feng Shui offers flex scheduling for classes to accomodate students in training. Students may pay as they go making payments simple and affordable. Call 732-695-2575 or email Mary Jane to register for fall classes: consult@fengshuiyoganj.com. Ongoing Yoga Series Vinyasa Yoga Classes: Monday's: 7-8:30pm Thompson Park - Lincroft NJ Call: 732- 542-1642 to register Private and semi-private yoga practice is also available with Mary Jane. Call: 732-695-2575     Mary Jane Kasliner is a Feng Shui Master in Compass School Methods. She studied at elite feng shui schools, is an expert dowser, and nationally certified in hatha yoga. Mary Jane is the President of Body Space Alignment and Director of the Teaching Tortoise School of Feng Shui - a Gold level member school with the International Feng Shui Guild . Mary Jane is a Red Ribbon Professional with the guild, member of the International Feng Shui Network and registered with Yoga Alliance - ERYT-200.           Namaste, Mary Jane Kasliner, AAS, BS, ACFSI, CP, E-RYT-200 This email is not meant to be spam. To opt out of this email campaign click on the "unsubscribe" below.                Body Space Alignment 287 Daniele Drive Ocean, NJ 07712 | 732-695-2575

Feng Shui             Yoga

Benvenuto! How to Create a Welcoming Garden Greetings! This week BSA discusses How to Create a Welcoming Garden. Whether you are designing an indoor or an outdoor area you'll want to make sure you are really encouraging energy to flow easily throughout the space. Below are a few ideas to help you get started on designing a welcoming garden. Benvenuto! , How to Create a Welcoming Garden Before you can get started on creating a welcoming feng  shui garden you need to understand a few basic feng shui principles. By following some guidelines you can create a garden that not only feels welcoming, but that actually can bring abundance into your life. Raising Energy The main goal in feng shui gardening is to raise the level of qi (energy) in the garden and to make sure that it moves smoothly and freely throughout the garden. You'll want to get rid of barriers like weeds or  overgrown vegetation because they have a way of trapping or stagnating energy.  You'll also want to control energy that is moving too quickly such as long straight pathways. This can be easily done by infusing different foot path materials like wood chips or brick pavers and adding a few border plants with color. It will not only look fabulous but give the energy a place to settle down for awhile. Directions & Placement Each of the eight directions have a certain energy that represents element qualities and associated images. This is a great way to get some ideas for different areas of your garden. East - Wood element - herb garden or eating area Southeast - Wood element - fruit tree South - Fire element - Fire pit Southwest - Earth element - Bistro table & rock garden West - Metal - bocce set Northwest - Metal element - weather vane or sun dial North - Water element - koi pond Northeast - Earth element - Stone ornament Balancing Yin and Yang Yin and yang is the idea that life energy can be passive and active. This is a concept based on complementary opposites. You want to make sure your garden has a blend of these two polarities so it remains in balance - neither too quiet or too frantic. So trim back where you need to and let the sun peak in. Likewise, bring in some shade in overly yang (sunny) areas. Paying attention to aesthetics, function and design as you plan your garden makes your space more appealing and attractive. You'll find yourself inviting friends over for some fun summer parties or simply slipping into a lounge chair and relaxing yourself.

BSA Blogs Check out the latest blogs from Mary Jane on all sorts of topics. Inspired Living From The Sages BSA Yoga Blog BSA Feng Shui Blog Subscribe to BSA News (RSS) Green Products  Melaleuca, a wellness company where you can find  green alternatives for the products you use every day! Books & CD's The Feng Shui Connection To A Healthy Live Get your E-Book today! Feng Shui Designs in a Flash CD Order Here! EMF Beads & Pendants Protect, cleanse, and enhance your energy! In this electronic age, it is important to protect yourself. Click here to check out our supply of pendants, resonators, and various beads and tabs. The Teaching Tortoise School of Feng Shui This school offers a highly effective certification program. The focus on Traditional or Classical form Feng Shui gives our graduates an important edge in the marketplace. Learn more about the school! www.njfengshuitraining.com   Home Study Feng Shui               Order Yours Today! Feng Shui & Yoga Events: fengshuiyoganj.com/cal.htm

Teaching Tortoise School of Feng Shui Professional Feng Shui Education Program Jersey Shore Classes Begin Again September 23rd 2012 10-5pm 1 Wilhelm Square Ocean, NJ 07712 Class Fee $175 Registration fee for program: $175 Call: 732-695-2575 to reserve your spot. See below for school links. Learning feng shui on a professional level is a perfect way to help yourself and others live prosperously. The Teaching Tortoise School of Feng Shui offers certifications in classical feng shui. School director, Mary Jane Kasliner is a feng shui master who trained at the New York School of Feng Shui learning advance Flying Star and 4 Pillars techniques. Her studies also include certifications from the Feng Shui Institute in London. To read Mary Jane's full bio visit: http://www.fengshuiyoganj.com./index.php/about-mary-jane To View Feng Shui Program Curriculum: http://www.fengshuiyoganj.com./index.php/feng-shui-school/curriculum To View CD Training Modules: http://www.fengshuiyoganj.com./index.php/school-store Flex Scheduling & Payment Plan: The Teaching Tortoise School of Feng Shui offers flex scheduling for classes to accomodate students in training. Students may pay as they go making payments simple and affordable. Call 732-695-2575 or email Mary Jane to book your classes: consult@fengshuiyoganj.com. Upcoming Yoga Series Vinyasa Yoga Classes: Monday's: 7-8:30pm Thompson Park - Lincroft NJ Call: 732- 542-1642 to register for next series beginning July 9th Private and semi-private yoga practice is also available with Mary Jane. Call: 732-695-2575     Mary Jane Kasliner is a Feng Shui Master in Compass School Methods. She studied at elite feng shui schools, is an expert dowser, and nationally certified in hatha yoga.   Mary Jane is the President of Body Space Alignment and Director of the Teaching Tortoise School of Feng Shui - a Gold level member school with the International Feng Shui Guild . Mary Jane is a Red Ribbon Professional with the guild, member of the International Feng Shui Network and registered with Yoga Alliance - ERYT-200.                 Namaste, Mary Jane Kasliner, AAS, BS, ACFSI, CP, E-RYT 200