|
||||||||||||||||||||||||||||||||||
|
||||||||||||||||||||||||||||||||||
|
||||||||||||||||||||||||||||||||||
|
Simple Ways to Balance Your Life!
Friday, January 12, 2018
7 Things to Welcome in the Earth Dog Year of 2018!
7. Feng Shui: 
Thursday, January 11, 2018
Eco-Walls and Design
Eco-Friendly Walls
Treating your walls is the easiest and most cost effective way to impact on the look and feel of a space. Using environmentally friendly wall finishes need not limit what you can do within an interior space.
Light reflective surfaces, such as some recycled plastics, and translucent materials, like glass, can bounce natural light around your home and so reduce the need for additional artificial lighting. Eco-wall coverings, including wood, and natural fiber wallpapers add impact, character, and texture, while using eco-friendly paints keeps your home toxin free.
Here are some additional wall Eco- conscious paint ideas:
- Natural paint made from water, chalk, natural oils and clays.
- Insulating paint that use hollow glass microspheres which trap air , and act as a thermos insulator.
- Lime plaster allows moisture to seep in and evaporate out.
- Recycled glass tiles made from colored glass are great for bathrooms
- Eco-wallpaper with decorative designs
- Reclaimed lumber or paneling
For more exciting ideas and "How To" design eco-friendly spaces see my easy to navigate Eco-Design Program!
Om!
Mary Jane Feng Shui Yoga Girl: www.fengshuiyoganj.com
Tuesday, January 9, 2018
Eco-Conscious Home Tips
Consider the interior of your home as a series of layers, beginning with hard, durable surfaces such as floors and walls, moving on through with furniture, and finishing with fabrics and soft furnishings. Careful consideration of these layers is what makes a well-balanced and eco-conscious home. Here are a few ideas to assist you when choosing fabrics. After all, they play an important role in every interior. In addition to adding color, pattern and texture, fabrics can also reduce heat loss from a room when used to cover windows.
Fun Eco-Conscious Fabrics:
Felt - This has once of the simplest manufacturing processes. Felt is nonwoven textile that relies on small scales of wool fibers. Historically it is made with pure wool, and so its properties and colors can reflect the breed from which it was cut.
Lycocell - This is a man-made fiber created from the natural cellulose found in wood, which makes it 100% sustainable. This fabric is currently used for clothing, bed linens, pillows and quilts.
Organic Cotton - It is made from the soft cellulose fiber that contains the seeds of a cotton plant. This fabric is now being used to produce a whole range of products, from clothes to dish towels, and bed linens. Just make sure the cotton is made from fair-trade organic cotton.
Alpaca - This fabric is amazingly warm and luxurious, and much stronger and lighter than wool. It is perfect for throws. There are up to 22 different shades, from creams, grays to blacks, and even rose.
Linen - Made from flax, linen is highly sustainable since the whole plant can be used. This is a good material for warm climates as the fabric is breathable and adjusts nicely to temperature shifts.
Hemp - As with linen, the entire hemp plant can be put to use. This is a great insulation material. Its porous fibers can take on dye very easily. It also is great to resist mold and offers good UV protection.
Recycled Textiles - This is great when it comes to reducing embodied energy and landfills. You can find reclaimed fabrics in markets, antique stores, thrift shops and online. This is a great option to really reduce the level of outgassing toxins in the home.
This is just a taste of what you can do to design a healthy home for a healthier you. If you want to see how to design every aspect of your home in a mindful way you can learn more from my basic Eco-Conscious E - program .
For a more in-depth view on how to build and design a nature friendly home see my Class 10 : Eco- Living Concepts Program.
Mary Jane Kasliner - Feng Shui Yoga Girl - www.fengshuiyoganj.com
Monday, January 8, 2018
Japanese Gardens Oregon
Today, from Journey to the Heart by Melody Beattie, she talks about letting the universe help you. Many times when we feel stuck we let our mind get the best of us. The stories we create act as a barricade from the wisdom that lies within. If you learn to quiet the mind, you can make space to look within your heart and find the answer is there. By letting go, you connect with the divine and everything falls into place.
Tell the universe what you want so there is clarity. If that sounds complicated, try writing it down. Be clear and forthright about what you need and want. Talk as if you were talking to a friend. This is a way of learning to own your creative power, your power to help create your life.
Start today by letting go and go naturally about the course of your life. Listen to your heart. Your inner voice and let that be your guide; not your head. Take note of those you encounter, what they say, how they say it and the experiences you have, even the challenging ones that may arise. These are some of the ways the universe can respond to you.
Be mindful of what you see around you and know you are connected to a magical loving universe, one that will come alive for you. Dance the dance of life and let everything else just be. Sometimes the most gentle, quiet, flickering thought, that awareness of a need or desire, is how the universe prepares us for what it wants us to do or receive.
OM!
Mary Jane - Feng Shui Yoga Girl: www.fengshuiyoganj.com
Tuesday, January 2, 2018
Water over Earth and the Full Moon in Cancer
Water over Earth - The Yin Water Ox Month
We open the year 2018 with a full moon in the sign of Cancer, the Yin Water Stem above the Ox Earth Branch, and Heavenly metal qi.
Full Moon in Cancer:
Interestingly enough, January will have two full moons. On January first and second we experience the "wolf moon." At the end of the month, we will experience the "super blue blood moon." With two full moons this month, it is best to follow your heart and intuition. This blends exceptionally well with the water qi represented by the winter season. Water is an element that not only invokes emotion, but it awakens prenatal qi handed down to us from our parents.
Since January is a time we tend to find our footing, it is also a time we want to set goals for the remaining eleven months. The full moon sheds some light so we can manifest new things to take root in our life. What is it you want to manifest? Take time to journal your thoughts and meditate so you can clear the mind chatter and listen to your heart; the voice within that knows the way for your soul.
The full moon in Cancer reminds us of our home within. Our inner mother awaits us to be nurtured. It is a place out of which all of creation emerges. Knowing that we can always return home to our center, to be cradled within, is a powerful notion to take hold of on our path this month and beyond.
Yin Water Stem Above the Ox Earth Branch:
From a five elemental perspective, water and earth oppose one another. Earth dams the water, and in doing so, muddy's it up. Albeit the image that comes to mind may not be a pretty one, the power of these elements together activates the energy deep within the earth and deep within the subconscious mind. It is a perfect opportunity to thin out the kleshas (self imposed suffering), so transformation can occur.
The water element is active this time of year. The weather is cold, the energy is yin, the body hones in on the sense of sight, the kidney meridian, and its partner - the bladder. The kidney stores pre-natal qi inherited from our parents. In combination with the full moon in cancer, emotions may easily arise from childhood, and especially tied to your mother. The intuitive energy of the moon implores us to use our inner vision, and in the process awaken the inner child.
Since kidney qi is activated this time of year, and is associated with the ears and bones, there is a greater tendency for maladies to occur with these body systems. Ear conditions such as infections or ringing sound in the ears (tinnitus), or bone ailments such as osteoporosis, periodontal disease with bone loss can occur. Here are a few suggestions to keep kidney qi balanced:
- Drink more clear fluids
- Add more balancing poses in your yoga practice
- Include more seafood, beans or sea salt to your diet
- Get at lease 8 hours of sleep per night
- Keep the north sector of your home in good order with metal and water elemental accents
The yin water stem this month further activates the water qualities of communication and advancing ideas by influencing others. Other people's minds become the vessel for your creative ideas to move into action. Paying attention to detail this month is also beneficial for future potentials. Maintaining a flexible approach while being assertive is a good combination to effectively work with this element.
The yin water stem rises over the oxen earthly branch. This branch symbolizes the attainment of prosperity through fortitude and hard work. The ox is dependable and methodical, tireless worker that sticks to routine. The oxen is fair -minded and a good listener but difficult to persuade. The mind of the ox is resolute and logical with the ability to restore order in any situation. The key to working effectively with the oxen energy is to have an uncluttered mind. Achievement is a definite with the ox energy and it comes by sheer tenacity and dedication. There are no shortcuts this month with the ox energy. Dignity and integrity is how to achieve your goals successfully.
The water ox in particular is realistic, practical and unrelentingly ambitious. Organizing your schedule and activities this month is paramount. Working with others is also a plus this month. It will actually give you the ability to concentrate on more than one goal at a time. This is mostly due to the methodical calmness, patience and unshakable determination of the ox.
The ox branch stores the hidden elements of water and metal. This alleviates the tension between the earth and water forming a bridge. In addition, with the metal heavenly qi that arrives on the 7th of this month, this bridge is fortified.
Heavenly Metal Qi:
On the 7th of this month the star 6-Qian metal graces its' heavenly energy for all to benefit. This is the quality of patriarch, the ruler and emperor. Seeking mentors or being a mentor this month is a perfect way to capitalize on this heavenly energy.
Envision this qi as the pristine white clouds in all their glory, the sun at high noon, and the bright stars shinning in the night sky. Rise among the clouds, the sun, and stars as you gaze across the expanse of this world and beyond. Rely on heavenly messages, guidance and support from the other side of the veil.
Areas to Note This Month:
- Bring in lots of activity to the west portent this month to activate the wealth star. Add strong earth and fire elements along with income producing documents.
- Add water and fire to the southwest to plant the seeds of new business partnerships.
- Add strong wood (healthy plant) to the south and fuel your vision to reach your goals.
- Open your mind to knew information that will take you to the next step on your soul's path. Add a healthy plant to the northeast to balance this enlightening energy.
- Place strong bronze metal element to the southeast this month and try to keep the area quiet to avoid financial instability.
- Find time to network with like minds even if it requires travel to do so. By moving inward this month, especially with two full moons, you have the opportunity to familiarize yourself with the divine light. Take this light, turn it up higher, and illuminate your soul's path.
Om!
Mary Jane Kasliner - feng shui yoga girl: www.fengshuiyoganj.com
Honor the Beginning!
Manasquan Beach, New Jersey
Beginnings can be delicate or explosive. Either way, they hold the promise of new lessons to be learned, old lessons to be recalled and appreciated. Beginnings can be ambiguous and even fearful, but don't let that deterred your enthusiasm for something new. Instead, open your heart and mind to all that the universe has to say.
Think of this new year as an exploration, a journey to a new place. What will you pack for your journey? Perhaps bring along some lessons from the past that can propel your excitement and curiosity into the future. Whatever you choose, try not to plan out the course, but simply let it organically unfold. Don't worry about the specifics or who you need to meet, the right circumstances and teachers will arrive just when you least expect it. All parts of the journey are sacred, so do not place the emphasis in any one particular area.
Map Your Own Journey:
One of the best approaches to starting something new is go on your own authentic path. Don't let others influence your direction or judge your choices. We all have the freedom to explore where our soul needs to take us. Get out your map and delve in. Let your heart be the navigator, it knows the way. Listen to the voice within, the quiet voice and see where it takes you. Trust your heart instead of your head. Unfortunately, the head creates too much noise limiting our ability, vision and opportunities. There is a tendency for the head to see with the eyes of fear. It is the heart that sees clearly and takes into account all things that need to be done. Follow the map drawn from your heart and connect to the Universal oneness of all things.
Om!
Mary Jane Kasliner - Feng Shui Yoga Girl - www.fengshuiyoganj.com
Thursday, December 28, 2017
10 Feng Shui Tips to Increasing Finances!
The ancient Chinese system of Feng Shui uses the power of focused intention, compass directions, architecture, landform, and a combination of other data to improve life experiences. If you would like more abundance for yourself and your family, especially after the holidays, try these ten basic Feng Shui tips.
Friday, December 22, 2017
Expansion of Horizons in Your Home
A landscape painting or print will bring a refreshing openness - literally, an expansion of horizons to any interior, as well as a mood of pastoral tranquility. Some examples include, rustic scenes, sublime wilderness landscapes, snowscapes, water views, forest scenes or ancient Eqypt, which suggests an exotic spirituality, especially if they feature the Pyramids or the Sphinx. These images are particularly effective when transitioning from one room to another or the front entrance, especially if a wall is the first object your body encounters.
Our brains are programmed in such a way that an image can immediately trigger a parasympathetic or sympathetic response to our nervous system. Serene images will effectively activate the parasympathetic mode and relax bodily systems, whereas action oriented images will have the reverse effect and trigger the sympathetic nervous system resulting in a fight or flight mode whereby respiration and heart rate increase. Obviously, the goal is to relax the body and invite a high vibration of energy into the environment so your body can resonate with it.
Learn about other ways to effectively program your environment for healthy living by reading any of my publications or E- Series programs!
Om!
Mary Jane - Feng Shui Yoga Girl - www.fengshuiyoganj.com
Thursday, December 14, 2017
Mercury in Retrograde and What to Focus On!
|
Feng Shui Designs in a Flash
is always a favorite. Have fun designing your entire home or office
with amazing feng shui! This E-Kit is filled with feng shui design
strategies that YOU can implement yourself. Have fun with the Life Enhancement template and much more! 
Monday, December 11, 2017
Power day for Success!
This is a power day for success! First off, there is a great deal of water flowing in the month pillar with an assist in the day stem and fueling from the day metal branch. What to do with all that water? Get the lines of communication wide open for business strategies. The metal day branch not only fuels this process, but brings clarity, precision, organization and overall know how to any business negotiations today. It is exceptionally powerful as the northwest portent, which is all about networking and potential opportunities, is flooded with a double money star that not only grounds and supports new business ventures, but has the blessings of heaven. This has the potential for automatic increase in finances as long as there is good leadership skills. Few things to do for today:
- Add virtual water element to the southeast to regulate flow of finances
- Strong metal sound vibration to the east to ease negative energy
- Metal element to the south to break up any obstacles with daily goals
- Fire element to the southwest to secure partnership energy
- Earth element to the west to stabilize your future vision for today
- Movement to the NW to activate resources and opportunities
- Fire element to the north to ease work tension
- Virtual water element to the center to ease tension between females
Have a great afternoon!
Mary Jne Feng Shui Yoga Girl
Wednesday, December 6, 2017
Helping Self and Others This Holiday Season Through Feng Shui
The greatest mentors in life are said to reside in this space such as Mother Teresa, Jesus, Dr. Wayne Dyer, Deepak Chopra and Gandhi, just to name a few. These are people who have honored the call to create peace in the world through their skills and talents. They paved the way to higher awareness by leading with their heart. How is life calling you to make a difference?
The helpful people and travel portion of the feng shui ba-gua is about moving forward, whether from one location to another, or a shift in your state of mind. Movement and development of spirit is essential for growth. This sector of the ba-gua calls to action synchronicity - the blessings of being at the right place at the right time. It's about expanding our ability to be compassionate towards self so we can be compassionate towards others.
This time of year there is a great deal of movement, gathering with family and friends to celebrate the holidays. Albeit a wonderful time, it is also a time that stress levels rise, tempers flare, and compassion takes a back seat to the ever growing list of "things to do."
The energy of the helpful people gua reminds us to refine our truth, be authentic, create beauty around us and live in clarity. That begins with compassion and leads to serving others. Most of all...be in-spirit or what is most commonly recognized as BE INSPIRED!
Where to Find Helpful People Sector:
This is the location of the northwest portent of the home. It's metallic qualities arrive from the universal electricity emitted by the sun and stars. Therefore, metal is a key element for this sector with earth to support it.
Metal holds the qualities of truth, precision, justice, intuition and an inward or contractive movement. It behooves us to be mindful of these qualities while working with this sector of the bagua so we can bring them into daily living.
Images of Enhancement:
Note the type of images displayed in this sector. What do they say to you? Do they reflect the aforementioned qualities? If not, here are a few ideas:
- Powerful mentors
- Cultural pieces of artwork
- Images of places in the world
- Globe
- Metal ornamental art
- Heavenly images
Colors:
It is best to expound on the elemental qualities of this portent through the choice of color. Metal is the natural home of the northwest with earth being the parent element of support to nourish and fuel it. Therefore, any metallic color hues such as bronze, creamy white, gold, silver, gray, pewter, or copper bode well. Earth tones also apply here such as muted yellow, terra cotta, browns, or tan. Since walls within a home take up a great deal of square footage, then color is a powerful way to activate a portent.
Elements:
We already ascertained the elements of metal and earth bode well in the northwest sector. Choose accents pieces that contain these elements. For clarity, stone, terra cotta, clay, brick, slate (any stone), and all metals works very well to ground, support and assist in enhancing the qualities of mentoring, travel, guidance received from spirit guides, angels, and God. These elements will also activate those who are called to help you.
This holiday season live in kindness and vibrate the energy of compassion.
Om Shanti,
Mary Jane Kasliner
Subscribe to:
Posts (Atom)