Monday, November 27, 2017

Yoga & Feng Shui Advice for December 2017: Inaction Within Action!





Photo by Serena Photography - Fairmount Park, Philadelphia





December brings forth a sheng (harmony) cycle of elements from the 7 metal star, to the yang water heavenly stem residing over the yin water rat earthly branch. In nature, all things find a point of equilibrium. Essentially, there is inaction within action. Nature is not the "doer" but rather the "non-doer." This is why we feel so free when experiencing the outdoors.

How to Experience Inaction within Action:

This is a tricky. By and large, we have programmed ourselves to be "doers." Somewhere along the way it was determined the more you do the more you will get out of life. Unfortunately, the opposite is true.

In the Bhagavad Gita, Arjuna, the great warrior, is about to enter the battlefield that represents life, when Krishna tells him: "It is the idea, "I am the doer" that binds one to samskara (emotional imprints that causes suffering). If on the other hand one is a silent witness of their activities, feeling as if " it is done through me," we experience the energy of "I am a non-doer," and free ourselves. 

Putting it Into Perspective:


The energy combinations for the month of December gives us a blueprint of how we can move towards inaction within action. The leading element of metal begins the cycle of movement this month. Metal is seen in the trigram Dui located in the west portal of the loshu grid (Magic Square), noted as the loshu number 7.


The LoShu grid was named after the river Lo in the Henan province in China. According to legend, the river would periodically over flow. A giant tortoise was said to arose from the river with an inscription of trigram markings on its shell. Yu the Great interpreted these markings and developed the Loshu grid. King Wen further developed this grid into the Later Heavenly ba-gua system used in aspects of Feng Shui analysis.

The position of this trigram corresponds to the moon rising, yin elevating, autumn reaching peak, the reaping of our works that took shape from the start of the day, and the beginning of our life. It holds the innocence and playfulness of a child. There is great precision, intuition and truth that stems from this element. There is a calling to move inward and find truth in all that we create. 

Movement of Loshu Number 7:

The ebb and flow of time causes the loshu numbers to shift from their home base. The month of December pushes the trigram Dui (loshu 7) to the center position. When this happens all the other loshu number also shift. This is how change happens. The new home base for this trigram is naturally being fueled by the center of the earth. Every 20 years there is a greater shift in energy causing the loshu numbers to take on potential problematic aspects. Trigram Dui or loshu 7, happens to be in a problematic phase. 

How to Work Inaction Within Action with Loshu # 7:

The first step is to let go of any attachment to the fruits of the actions I am going to list below. When you do this you are ever content, independent and needing nothing. We do nothing even while engaged in action!


  • Reach out to mentors, seek heavenly guidance and be open to new opportunities. Go inward first to attract the right mentor, the spirit guide, and then watch closely. The inaction of the action will catapult fortunate blessings.
  • See yourself as the vessel of your work and how you can make a difference in the world. A newness awaits, ideas manifest deep within like the water tables that fill in the depths of the earth.
  • Take the inward journey through your meditations. The road may seem long but the answers you will receive are like that of white foam in the ocean waves.
Yoga Poses Loshu #7:

Concentrating on poses that open the throat chakra are powerful for this trigram as it corresponds to the mouth and teeth, or how we talk. Poses such as:

  • Halasana- Plough
  • Matsyasana - Fish
  • Ushtrasana - Camel
  • Bhujangasana - Cobra
While practicing these poses keep the mind inactive while the body is active. In asana, if we make the spine rajastic (active), and the head tamastic (inactive), the body and the mind become sattvic (serene). We no longer "do" the pose, the pose is done through us.

Loshu #7 In The Home:

In the center of the home place virtual water such as a seashell. This will effectively tame the problematic aspects of this trigram for the month of December. Here are a few other elemental hints:

  • Place a metal element in the northeast to build the positive energy for your life journey.
  • Place fire and earth elements in the southeast to welcome new opportunities networking potential.
  • In the west place water and wood elements to support creativity for your vision and goals.
  • In the Northwest place strong earth and fire or moving water to propel your connection to resources that lead to financial gain.
Yang Water To Yin Water Rat Earthly Branch:

This is a great deal of water as seen in the 4 pillars (Bazi) for the month of December. The element of water carries the energy of the womb. There is a natural introspective and emotional nature to this element. There is also a downward pull to water as seen in nature with rain or snow. Albeit water can be nourishing, it also has a tendency to deteriorate. That can show up as being overly lethargic or destructive in the way you communicate with others.

The rat earthly branch is very active especially when it comes to the mind working overtime. This is going to really challenge us this month to find that QUIET mind; the inaction within action. This agitation can quickly turn into impatient. 

How to Find Inaction Within Action for the Water Rat:

Since we are dealing with so much water with this combination, emotions are going to run high this month. I suggest adding to your yoga practice poses that work directly with the navel chakra. Here are some suggestions:

  • Navasana - Boat Pose
  • Virabhdrasana 1 - Warrior 1
  • Sun Salutations

Adding these poses to your practice will also bring a little yang energy to the overwhelming yin component of water this month.

For further information on how to utilize the 5 elements in design effectively see my Feng Shui Designs in a Flash E-Program.


Namaste!



Mary Jane











No comments: