Friday, October 19, 2018

Wondering About Where to Place Your Focus Today?

So Graceful:)


Wondering about the energy today and where you should place your focus? Let's take a look...

This morning it is best to focus on what you need to complete in terms of projects started. You will be tempted to delve into new things, but it makes more sense to finish up loose ends. This is especially so, as this afternoon the tendency will be to jump around from one thing to another, and that can leave you feeling scattered and unproductive. Make your list now and begin checking off your "to do" items to complete the tasks at hand. Take advantage of the natural flowing energy that is available to us all today.

Once you have worked through your list, shift your focus to your career. What I mean by this is to make an assessment of your long-term plan. Who will you network with to attract new opportunities? Consider family or elders to assist you in this process. With the right plan of action, your financial picture will change for the better. Don't forget to visualize the process and tell the universe exactly what your intention (s) are. The more clarity, the quicker the results. Sometimes a simply visual meditation is enough to get right energy sent your way.

For assistance with resources today create movement in the east. This can be achieved with moving water (water fountain) or plug in incense burner.

Om!
Mary Jane - Feng Shui Yoga Girl - www.fengshuiyoganj.com










Tuesday, October 16, 2018

Wondering Where You Should Direct Your Focus This Month?

Wondering Where you Should Direct Your Focus this Month?
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Welcome! 
Wondering where you should place your focus this month? Take a moment to read through my newsletter as I point out the energy patterns for the month of October.

I personally find it helpful to have a point of reference when it comes to aligning my goals, otherwise I have a tendency to scatter my energy in too many areas. Let's find out together what will work best to keep things flowing for you this month!

Elevate Your Consciousness!

Mary Jane

Phase 1: Strong Water over Earth brings forth a few things to consider this month:

1. Be clear and concise when communicating your thoughts and opinions with others.

2. Be willing to be flexible and take the path of least resistance. Let go of judging self and others and watch how stress dissipates.

3. Don't give up! Persevere and accept assistance along the path.

4. Be humble and trust things are exactly how they should be.

* Strong water over earth can make us feel ungrounded. This actually has occurred with Hurricane Michael that hit the Florida Panhandle during the month of October, or strong water over earth. The root chakra is inadvertently impacted resulting in an unsteady feeling. Move slower and engage in earth activating practices like standing yoga poses, meditation, qi gong, tai chi or tending to your plants and herbs.


 Phase 2: Metal from Heaven: 
The trigram known as Qian is centrally located for the month of October. Metal is the parent of water and the child of earth. Therefore, the string of elements this month is in flow without resistance. To fully benefit from this energy, keep your focus as follows:

1. The destination is inside. This is the only focus you need to thrive and recognize who you are and your gifts.

2. Remember to breathe. With every inhalation you take in divine source. With every exhalation you serve others.

3. Focus on those who you want to emulate, then apply that information to your life so you can in turn mentor others.

4. Be open to new opportunities and be willing to travel outside your comfort zone to find them.

5. Resources will find you when you approach things from a child-like perspective. Absorb what is around you as if you are seeing and feeling it for the first time.

6. Keep your goals aligned to your spirit. The only way to do this is to remain in one-pointed focus. You must close the other windows of your mind to achieve that.

7. Incorporate earth and metal elements in the northwest portent of your home to build and assist this heavenly energy. (Visit my website:www.fengshuiyoganj.com to view publications to assist you with the elements).
 


Food to Incorporate This Month:

To remain in flow with the elemental energy configuration this month, it is beneficial to incorporate Earth, Metal and Water Foods in your diet.

Sample Earth Foods: 
  • Fennel - Figs - Bananas - Nuts - Zucchini 
Sample Metal Foods:
  • Celery Root - Onions - Turnips - Rice
Sample Water Foods: 
  • Fish - Seeds - Quinoa - Bean Sprouts - Butternut Squash
Simple Soup Recipe that Captures the Elements:
In a soup pot add the following:
  • Vegetable broth
  • Lots of chopped carrots
  • Finely chopped zucchini
  • Finely chopped squash
  • Minced garlic
  • Chopped onion
  • 1 can 28 oz crushed tomato
Salt, pepper, basil and oregano to taste
Garnish with pumpkin seeds, fresh basil or arugula


Sautee the vegetables until tender in vegetable broth, then add in crushed tomato and seasoning. Let simmer for at least 30 minutes. Your choice to use an immersion blender to create a smooth and creamy soup. Garnish with pumpkin seeds, fresh basil or arugula and serve with toasted pita and a glass of red wine!

Easy Pose is a Nice way to Root Down and Rise Up and Remain Connected - One Pointed Focus!
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Wednesday, October 10, 2018

In Stride with the Energy for Today!



The Bazi energy for today is strong water over earth. Earth dams the water therefore you have control over the events that unfold. Stick to your plan of action and communicate your position effectively. Make sure you have researched every aspect of what you are trying to propose and accomplish today. Clarity is of the utmost importance. Stay motivated no matter what happens and trust the outcome. Let grace meet you where you are for the most powerful impact. 

This afternoon will be more about extending a hand to others and trusting what they tell you. Planning for the future, whether it is five minutes from now or five years from now, is an important consideration for today. Don't forget however, to sprinkle in a carefree attitude towards others, especially around those you are comfortable with.  

Other Areas to Consider Today:

  • Change of career, position or new approach to your work should be a focus for today. Take some time to evaluate where you are, where you've been, and where you can go.
  • Windfalls are likely today if you consider the creative aspects to your work.
  • Reading and writing is especially helpful when it comes to self-improvement. Strive for the truth so you can walk the path of your true nature.
  • Seek support and resources from elders. It will prove to be highly effective when it comes to your goals, vision and ultimate success.
Tip of the Day:

Covering up your mistakes when you are in the wrong is a sign of a coward.

Om!
Mary Jane Feng Shui Yoga Girl : www.fengshuiyoganj.com